Tranquil Flow | Vinyasa + Yin (All Levels)

Classes are designed for all levels; whether you’re brand new to yoga or have been practicing for years. With a mix of gentle flows, breath work, and grounding postures, yoga is a space to slow down, reconnect, and strengthen body and mind.

Each class is a little different, blending traditional asanas with seasonal wisdom from Ayurveda and subtle energy practices. It’s not about “doing the pose perfectly”, it’s about how you feel when you leave your mat.

Yoga pairs beautifully with Ayurveda and energy healing, giving you a supportive foundation for your whole wellness journey.

Book your class here - https://www.amyhopegentry.com/yoga

You may also like the following events from The Sanctuary Wellness Center:

• Next Wednesday, 10th September, 07:00 pm, Reiki Healing Circles in Berryville
• Next Thursday, 11th September, 10:00 am, Tai Chi with Christine - Thursdays at 10am in Berryville
• Next Thursday, 11th September, 05:30 pm, Tranquil Flow | Vinyasa + Yin (All Levels) in Berryville

Also check out other Health & Wellness events in Berryville, Workshops in Berryville.